Iyengar foundations | 5 weeks 🧡
August 9, 2025 September 13, 2025
with Kellie Brett, Nick Horrell
SERIES OF CLASSES
Total # of Classes
5
Class length
75 minutes
Location
myoga
1
spot leftBegin at the beginning, or refresh your understanding of Iyengar yoga basics. Our next foundations course begins Saturday 9th August for 5 classes over 6 weeks.
In our 5 week level 1 foundations course, we'll teach you the shapes of the asanas (physical postures) with great technique, supporting your physical and mental ease and ability.
Technique, timing and sequence are the cornerstones of this aligned practice.
On arriving in the shape, the next stage is feeling sensation and feeling your breath and your ease as the various sensations rise and fall. The stretch is there, the opportunity for health benefits no doubt, but more than this is beginning the ultimate relationship - with you!
On arriving in the shape, the next stage is feeling sensation and feeling your breath and your ease as the various sensations rise and fall. The stretch is there, the opportunity for health benefits no doubt, but more than this is beginning the ultimate relationship - with you!
The class takes place on...
- August 9 at 10:00 am (Saturday)
- August 16 at 10:00 am (Saturday)
- August 23 at 10:00 am (Saturday)
- September 6 at 10:00 am (Saturday)
- September 13 at 10:00 am (Saturday)
Reservations
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