Iyengar foundations | 5 weeks 🧡
June 10, 2025 July 8, 2025
with Kellie Brett, Jasmine Pummer
SERIES OF CLASSES
Total # of Classes
5
Class length
75 minutes
Location
myoga
Begin at the beginning, or refresh your understanding of Iyengar yoga basics. Our next foundations course begins Tuesday 10th June at 12:30 for 5 weeks. This course is available online and in studio
In our 5 week level 1 foundations course, we'll teach you the shapes of the asanas (physical postures) with great technique, supporting your physical and mental ease and ability.
Technique, timing and sequence are the cornerstones of this aligned practice.
On arriving in the shape, the next stage is feeling sensation and feeling your breath and your ease as the various sensations rise and fall. The stretch is there, the opportunity for health benefits no doubt, but more than this is beginning the ultimate relationship - with you!
On arriving in the shape, the next stage is feeling sensation and feeling your breath and your ease as the various sensations rise and fall. The stretch is there, the opportunity for health benefits no doubt, but more than this is beginning the ultimate relationship - with you!
The class takes place on...
- June 10 at 12:30 pm (Tuesday)
- June 17 at 12:30 pm (Tuesday)
- June 24 at 12:30 pm (Tuesday)
- July 1 at 12:30 pm (Tuesday)
- July 8 at 12:30 pm (Tuesday)
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account