5 mornings, you and your breath. Together.
Join me to experience meditation in movement, your depths and the possibility of stillness.
Classes can be attended online as well as in studio, I can’t wait to share a week of practice with you!
Online subscribers | please email me for your discount code before booking
x kellie
Note:
In level 3 classes, students are deeply familiar with the foundational asanas and an understand the use of props to support their practice and experience. The asanas become more involved, complicated and demanding as our ability to hold focus, the thread of practice and the possibility of wonder simultaneously increases.In a level 3 class, we may practise a beginners posture, but your unfolding inner experience becomes enriched and nuanced - rather than the direct doing from start to finish being the goal.Level 3 classes can be attended in studio and also online. Attendance assumes you have a personal practice which includes inversions. If you're unsure speak to Kellie.