Will you join me to practice this Summer?
We could practice, and swim, and savour, and sit.
Together
10 days, 10 mornings, an opportunity to further delve into the profound teachings of Yoga. Iyengar yoga offers a disciplined exploration which while seeming rigid and possibility limited, in actuality offers a framework for personal expansion beyond perceived limits.
Priced at $220 for the full 10 classes (or $120 for one week)
In level 3 classes, there is an assumption of knowledge of the Sanskrit names of the asana and an understanding of the use of props to support your experience.
In a level 3 class, we may practise a so-called beginners posture, but your unfolding inner experience becomes top of mind - rather than the direct doing from start to finish being the goal.