Seasonal Iyengar Yoga Retreats for Steady Energy & Renewed Wellbeing
Across the year, each Vitality retreat offers a focused immersion into Iyengar yoga practice -intelligent sequencing, timing, and repetition designed to balance the body and mind with the rhythm of the seasons.
Whether you join one or all four, you’ll explore how practice itself becomes medicine: strengthening in summer, grounding in autumn, recharging in winter, and awakening in spring.
Each retreat includes two extended classes with time between for reflection, tea, and community connection.
🧡 Summer • Autumn • Winter • Spring - four pathways to vitality through practice.
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