April Intensive | Breathe (3/4)
with Kellie Brett
April Intensive | Breathe (3/4)
with Kellie Brett
with Kellie Brett
In level 2/3 classes, we continue to develop your understanding and technique of the asanas and your body in space.
You'll continue to learn how, when, and why to use props intelligently. You also learn how to stretch and extend your body to cultivate stronger nerves and fuller awareness, including variations of the inverted postures and pranayama.
At this stage students attend 2-3 times/week and are starting to embrace a home practice. This class is available on zoom and in studio
You'll continue to learn how, when, and why to use props intelligently. You also learn how to stretch and extend your body to cultivate stronger nerves and fuller awareness, including variations of the inverted postures and pranayama.
At this stage students attend 2-3 times/week and are starting to embrace a home practice. This class is available on zoom and in studio
You may also sign up for the entire series of classes: April Intensive | Breathe
Reservations
Making a reservation on this page will only register you for this individual class, not the entire series of classes.