myoga

STUDIO Iyengar yoga | Blokes Only
with Gary John

December 24 (Tuesday)
at 7:45 am

Class length
75 minutes

Location
myoga

Come along or come back!  We’re delighted to offer a yoga class for men – those wanting to begin or continue their yoga practice.  The first wealth is health! COME and JOIN us.

We’ll focus on men’s health – a class to support you to stay physically, mentally, and emotionally healthy - to enjoy life and thrive at all ages and stages.

Many yoga classes attract mostly women, but YOGA for BLOKES is a slower class – for guys of all abilities wanting to build strength, resilience, inner focus. It's sometimes daunting for men whose bodies are less flexible and possibly carrying old sporting injuries or wear and tear from demanding work environments to bring the body into balance, to stretch and find mental ease and to experience complete relaxation.

Make this weekly class part of your routine, legitimise rest, and prioritise health!


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