STUDIO Iyengar yoga | Level 2
with Kellie Brett
STUDIO Iyengar yoga | Level 2
with Kellie Brett
with Kellie Brett
December 23 (Monday)
at 9:30 am
Class length
90 minutes
Location
myoga
In level 2 classes, we continue to develop your understanding and technique of the asanas and your body in space.
You'll continue to learn how, when, and why to use props intelligently. You also learn how to stretch and extend your body to cultivate stronger nerves and fuller awareness, including variations of the inverted postures and pranayama.
At this stage students attend 2-3 times/week and are starting to embrace a home practice.
You'll continue to learn how, when, and why to use props intelligently. You also learn how to stretch and extend your body to cultivate stronger nerves and fuller awareness, including variations of the inverted postures and pranayama.
At this stage students attend 2-3 times/week and are starting to embrace a home practice.
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