STUDIO Iyengar Yoga | Level 3
with Gesine Montgomery (sub for Kellie Brett)
STUDIO Iyengar Yoga | Level 3
with Gesine Montgomery (sub for Kellie Brett)
with Gesine Montgomery (sub for Kellie Brett)
In level 3 classes, students are deeply familiar with the foundational asanas and an understand the use of props to support their practice and experience. The asanas become more involved, complicated and demanding as our ability to hold focus, the thread of practice and the possibility of wonder simultaneously increases.
In a level 3 class, we may practise a beginners posture, but your unfolding inner experience becomes enriched and nuanced - rather than the direct doing from start to finish being the goal.
Level 3 classes can be attended in studio and also online. Attendance assumes you have a personal practice which includes inversions. If you're unsure speak to Kellie.
In a level 3 class, we may practise a beginners posture, but your unfolding inner experience becomes enriched and nuanced - rather than the direct doing from start to finish being the goal.
Level 3 classes can be attended in studio and also online. Attendance assumes you have a personal practice which includes inversions. If you're unsure speak to Kellie.