Winter Restorative Immersion
with Jasmine Pummer

Take space from the busyness of your daily routine, slow down, pause and be in the moment.

Join Jasmine for a mid-week immersion to detach from the stresses and distractions of day-to-day living and practice being more present. Restorative Yoga uses props to support the body, inviting you to hold the pose longer than traditional asana. More time in the posture and the sound and vibration used throughout the session will engage the parasympathetic nervous system and allow the body to unwind and release deeply stored tension.

Your investment: $35